HOW WE WORK
It’s our commitment to
your goals
We’re two passionate personal trainers who understand the balance between a busy life and staying fit. As working mums, we know firsthand the challenges of juggling family, work, and self-care, which is why we’re committed to helping others achieve their fitness goals in a way that fits their lifestyle. With years of experience running fitness classes and creating personalised workout plans, we care deeply about each of our clients, tailoring our approach to ensure you feel supported, motivated, and empowered to become the best version of yourself.
Our fitness plans are designed to fit into your busy lifestyle, offering flexible, effective workouts that can be done anywhere. Each plan is tailored to your individual goals, with a focus on progress, sustainability, and real results—whether you’re looking to build strength, improve endurance, or simply stay active.
What we Say
Follow us on social media to get an inside look at our fitness journey, discover our latest workout and diet plans, and connect with a supportive community of like-minded individuals. Stay inspired and motivated as we share tips, success stories, and everything you need to become the best version of yourself!
Upcoming event
Friendly Faversham location
Our fitness classes are held in a spacious, welcoming hall with all equipment provided, so you can focus on your workout without bringing your own gear.
The hall also has toilets and drink-making facilities for your convenience.
Contact us
Got a question? No matter how big or small, we’re here to help! Connect with us on social media to stay updated or drop us a message – there are no silly questions, only great conversations!
Location
Oare Village Hall, Church Road, Oare, ME13 0QA
Email
fitness.exchange.club@gmail.com
Fitness Exchange 