PLAN
6-week Train plan
Train is a 6-week Faversham-based fitness program, designed to be both structured and adaptable to your individual fitness level. You set personal goals at the start, working in a supportive group of 8 people, led by two experienced personal trainers. With personalised guidance, you’ll push towards your targets with an encouraging and motivating boost from us.
Our supportive programme takes place in a small group, in a friendly Faversham location – and is ideal whether you’re looking to enhance your current fitness or you find yourself beginning all over again.
How it works
Personalised goal setting
At the start of the 6-week Train plan, you’ll set your own fitness goals tailored to your needs. Whatever they are, we’re here to guide you toward achieving them.
Led by experienced trainers
Our program is led by two qualified personal trainers with years of experience in helping people achieve their fitness goals. You’ll receive expert guidance and coaching every step of the way.
Friendly Faversham location
Train takes place in a welcoming, local setting in Faversham, perfect for those who prefer a community atmosphere. It’s a great space to work towards your goals while feeling comfortable and supported
Supportive group environment
You’ll be part of a small, encouraging group of just 8 participants, ensuring personalised attention. Together, we’ll keep each other motivated and accountable throughout the program.
Adaptable to all fitness levels
The Train plan is designed to accommodate everyone, no matter your fitness background. Whether you’re starting fresh or building on existing strength, our workouts are adaptable to suit your level.
Structured for results
Our 6-week plan is carefully structured to ensure steady progress toward your personal goals. With consistent support and a motivating environment, you’ll see real improvements by the end of the program.
Upcoming event
Friendly Faversham location
Our fitness classes are held in a spacious, welcoming hall with all equipment provided, so you can focus on your workout without bringing your own gear.
The hall also has clean toilets and drink-making facilities for your convenience.
Upcoming Train groups
We meet every week for 60 minutes, in the same small group of 8 people. Take a look at our lineup below:
Train group – week nights
Wednesday 8th January – Wednesday 12th February, 2025
18:30
Train group – weekends
Saturday 11th January – Saturday 15th February, 2025
09:30
Train group – week nights
Wednesday 23rd April – Wednesday 21st May (5 weeks)
18:30
What People Say
I love the small group sessions with Nicole and Danielle. You get the benefit of individualised workouts along with the social element of working out with others. Every session is well thought through, lots of fun, and just the right amount of challenging.
More plans from
Fitness Exchange
Fitness Exchange 